Name: Healthy Turkey Chili
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 2 tsp olive oil; 4 cloves garlic (minced); 1 yellow onion (chopped); 1 medium red bell pepper (chopped); 1 lb extra lean ground turkey; 1 can diced tomatoes (28 oz); 1 1/4 cups poultry stock; 2 cans red kidney beans (15 oz each, rinsed and drained); 1 can sweet corn (rinsed and drained); 4 tbsp chili powder; 2 tsp cumin; 1 tsp dried oregano; 1 tsp cayenne pepper; salt and pepper to taste; cheese; avocado; jalapeños; sour cream

Add the olive oil to a large pot on medium heat. Sauté onion, garlic and red pepper for 2-4 minutes. Stir frequently!

Once sautéed, add in lean ground turkey meat. Break up ground turkey and cook until no longer pink.

Add in chili powder, cumin, oregano, cayenne pepper, and salt and pepper and mix in.

Once mixed, add in tomatoes, poultry stock, corn and kidney beans. Bring everything to a boil then reduce heat and simmer for 30-40 minutes (or until turkey chili thickens). Taste and adjust seasoning if you want!

Garnish with your favourite healthy toppings!