Ingredients Â
- 1 lb ground turkey
- 4 eggs
- 1 tsp Worcestershire sauce
- 2 slices stale bread diced and crusts removed
- 4 green onions sliced
- 2 tbsp parsley chopped
- 2 tsp ground cumin
- 1 ½ tsp salt
- 1 clove garlic crushed
- sunflower oil for frying
- 4 potato buns
Instructions
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Fry the four eggs to top each burger on the stovetop or BBQ side burner and set aside.
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Turn BBQ to 450 degrees F to preheat.
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Combine turkey, Worcestershire sauce, stale breadcrumbs, green onions, chopped parsley, ground cumin, salt and crushed garlic in a bowl and mix together thoroughly.
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Take burger mixture and roll into four separate balls.
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Lightly coat BBQ with sunflower oil to avoid sticking.
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Place turkey burger mixture onto BBQ rack and firmly flatten patties to desired thickness with a metal spatula.
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Grill for 6-7 minutes per side, flipping once with a metal spatula.
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Remove burgers from grill and let rest for ten minutes. Burgers are done at 165o F.
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Place potato buns on upper grill rack for 4 minutes, flipping once in the middle and remove from BBQ.
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Place smashburgers on bun, top with fried egg and whatever condiments and additional ingredients desired. Enjoy!
Nutrition Per Serving
Calories: 542kcalCarbohydrates: 29gProtein: 44gFat: 29gSodium: 1373mg

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