Ingredients Â
- 2 tsp olive oil
- 4 cloves garlic minced
- 1 yellow onion chopped
- 1 medium red bell pepper chopped
- 1 lb extra lean ground turkey
- 1 can diced tomatoes 28 oz
- 1 ¼ cups poultry stock
- 2 cans red kidney beans 15 oz each, rinsed and drained
- 1 can sweet corn rinsed and drained
- 4 tbsp chili powder
- 2 tsp cumin
- 1 tsp dried oregano
- 1 tsp cayenne pepper
- salt and pepper to taste
Optional Toppings
- cheese
- avocado
- jalapeños
- sour cream
Instructions
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Add the olive oil to a large pot on medium heat. Sauté onion, garlic and red pepper for 2-4 minutes. Stir frequently!
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Once sautéed, add in lean ground turkey meat. Break up ground turkey and cook until no longer pink.
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Add in chili powder, cumin, oregano, cayenne pepper, and salt and pepper and mix in.
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Once mixed, add in tomatoes, poultry stock, corn and kidney beans. Bring everything to a boil then reduce heat and simmer for 30-40 minutes (or until turkey chili thickens). Taste and adjust seasoning if you want!
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Garnish with your favourite healthy toppings!
Nutrition Per Serving
Calories: 310kcalCarbohydrates: 35gProtein: 27gFat: 8gSodium: 830mg

Tried this recipe?
Mention @CanadianTurkey or tag #thinkturkey!
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