Name: Smoked Turkey Egg Cups
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: avocado oil (for greasing); 6 slices turkey breasts (natural smoked, nitrate free); 6 eggs; ½ tsp sea salt; ¼ tsp black pepper; ¼ tsp garlic powder; ¼ cup red bell pepper (chopped); 2 tbsp green onions (thinly sliced); 2 tbsp feta cheese (crumbled)

Preheat your oven to 350F. Spray half of a muffin pan (6 muffin cups) with cooking spray. Line each muffin cup with 1 slice of smoked turkey and set aside.

Crack eggs into a medium mixing bowl, season with sea salt, black pepper and garlic powder. Use a whisk to beat the eggs and combine all of the spices.

To each turkey lined muffin cup, add about 1 tsp of chopped red pepper and ½ tsp of green onion. Use a ¼ measuring cup to scoop the egg mixture out of the mixing bowl and pour into each muffin cup. Top each cup with a pinch of feta cheese.

Bake the egg cups for 15-17 minutes, or until the eggs are no longer “runny” in the centre.