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Cold Soba noodle summer salad

Cold Soba noodle summer salad

Ready in 1 hr 30 mins

Prep: 30 mins

Cook: 1 hr

:

Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes

Servings

Servings 4

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Ingredients  

  • 1 cup soy sauce
  • ⅓ cup rice vinegar
  • ⅓ cup hoisin sauce
  • 5 tsp maple syrup
  • 6 tsp ginger
  • 6 tsp miso
  • 3 turkey breasts
  • 1 carrot grated
  • 1 cup frozen edamame
  • ¼ cup red cabbage grated
  • 1 mango diced
  • ⅔ cup soba noodles
  • ½ cup dried seaweed leaves
  • Sesame seeds to garnish

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Instructions

  • To prepare the marinade, combine the liquid ingredients in a bowl along with the ginger and miso.
  • Marinate turkey for at least 1 hour.
  • Grate the carrots and set aside.
  • Cook the edamame by following cooking instructions on packaging and set aside.
  • Chop red cabbage and mangoes and set aside.
  • Cook soba noodles in boiling water for 4 minutes. Once cooked, run under cold water and leave to cool. Set aside
  • On a frying pan, cook turkey breasts for 7 to 10 minutes on each side. Chop them into strips.
  • In a bowl, place the vegetables and the turkey on top.
  • Garnish with dried seaweed leaves and sesame seeds.

Tips & Tricks

Keep the leftover marinade in the fridge and use it for your other recipes!

Nutrition Per Serving

Calories: 487kcalCarbohydrates: 68gProtein: 46gFat: 5gSodium: 1438mg

Credit:

Jenna Quach

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