Ingredients
- 1 tbsp vegetable oil
- ½ red bell pepper diced finely
- 2 stalks green onion diced
- 150 g cooked turkey breast slices diced
- 2 tbsp barbecue sauce
- 2 large 8″ flour tortilla wraps
- 100 g cheese shredded mozzarella, Monterey jack or pepper jack
- 4 tbsp caramelized onion jam
Instructions
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Heat a frying pan over medium heat.
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Add 1 Tbsp of vegetable oil to the pan and add in the red bell pepper, green onion and chopped turkey slices.
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Sauté for about 1-2 minutes, until the ingredients are warmed through. Remove from heat.
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Add in 2 Tbsp of BBQ sauce to the turkey mixture and stir with a spoon to coat evenly.
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Warm a large 8″ flour tortilla in the microwave (about 20 seconds).
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Add a handful of cheese to the bottom half of the tortilla.
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Top with half of the turkey mixture.
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Add about 2 Tbsp of caramelized onion jam.
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Add another handful of cheese on top of the onion jam and fold the tortilla in half. Press firmly to close.
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Repeat with the remaining tortilla.
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Heat the BBQ to 350°F/177°C.
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Add the quesadillas to the grill and cook for about 2-3 minutes per side, until cheese melts.
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Remove quesadillas from the grill.
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Cut quesadillas into wedges with a sharp knife and serve.
Nutrition Per Serving
Calories: 564kcalCarbohydrates: 52gProtein: 39gFat: 22gSodium: 1068mg

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