Ingredients
- 1 spaghetti squash
- olive oil
- salt and pepper
- 650 g boneless turkey breasts
- 2 cups brussel sprouts cut in half
- 6 tbsp butter
- 2 cloves garlic chopped
- 4 branches thyme
- 4 tbsp chives thinly chopped
- ½ cup pistachios crushed
- 120 g soft goat’s cheese crumbled
Instructions
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Preheat oven to 375°F.
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Cut the spaghetti squash in half horizontally. Remove the seeds. Add a drizzle of oil, salt and pepper to the inside of the squash.
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Place the squash flesh down on a lined sheet pan and bake in the oven for 40-45 minutes.
-
Heat a drizzle of oil in an ovenproof pan over medium high heat. Sear the turkey roast 2-3 minutes on each side. Add salt and pepper
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Cover the pan, put in the oven and cook for 40-45 minutes.
-
When there are 15 minutes left for the turkey to cook, mix the Brussel sprouts with a drizzle of oil, salt and pepper and add to the pan with the turkey. Leave uncovered and add the pan back to the oven.
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Heat the butter in a pan over medium heat for about 3-4 minutes until it turns golden brown. Add the garlic and thyme and cook for 2-3 minutes. Remove from the heat.
-
When the spaghetti squash is done, scrape the flesh with a fork to create strands of squash. Put in a bowl. Mix with ¾ of the brown butter, the chives and pistachios. Add salt and pepper to taste.
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Serve the sliced turkey roast with the rest of the brown butter, the Brussel sprouts and the spaghetti squash topped with crumbled goat cheese.
Nutrition Per Serving
Calories: 600kcalCarbohydrates: 20gProtein: 52gFat: 36gSodium: 527mg

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