Ingredients Â
Chili
- 1 onion chopped
- 1 turkey breast cut into pieces, approx. 1 lb
- 1 can diced tomatoes 411 mL, drained
- 1 can Aylmer spicy red peppers 540 mL, drained
- 1 can tomato sauce 680 mL
- 1 tbsp brown sugar
- lime juice of ½ lime
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp chili pepper
- 1 can red kidney beans 540 mL, rinsed and drained
- 1 cup corn kernels frozen
Nachos
- 1 bag corn tortilla chips
- 1 cup mozzarella cheese
- ½ cup sour cream
- ½ green onion sliced
Instructions
Chili
-
In a skillet over medium-high heat, add the onion, and cook until translucent
-
Add the turkey pieces and sauté until the meat is browned (approx. 10 minutes)
-
Add all other ingredients except the can of beans and corn and simmer for 30 minutes over medium heat.
-
Add the beans and the corn and let simmer for another 10 minutes.
Nachos
-
Place the tortilla chips in a baking dish and spoon the chili on top.
-
Add the mozzarella cheese and broil for 1 minute.
-
Serve with sour cream and green onions.
Nutrition Per Serving
Calories: 584kcalCarbohydrates: 68gProtein: 36gFat: 21gSodium: 1304mg

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