General Tao Turkey

General Tao Turkey

Ready in 35 mins

Prep: 15 mins

Cook: 20 mins

:

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Servings

Servings 4

Ingredients  

  • â…“ cup cornstarch
  • freshly cracked black pepper  
  • 500 g turkey breast cutlets approx. 2.5 cm or 1 inch
  • ¼ cup canola oil

Sauce

  • 1 tbsp sesame oil
  • 1 tsp fresh ginger finely minced
  • ¼ cup water
  • ¼ cup soy sauce or tamari (gluten-free option)
  • 1 tbsp rice vinegar
  • 2 tbsp maple syrup
  • 2 tbsp sugar
  • 1 tbsp tomato paste
  • 1 tsp sambal oelek or Sriracha hot sauce (optional)
  • 1 tsp cornstarch diluted in 1 tbsp (15 ml) of water
  • ½ tsp sesame seeds

Chinese-Style Cucumber Salad

  • 4 cucumbers Lebanese or english, cut in two
  • 1 tbsp soy sauce or tamari (gluten-free option)
  • 1 tbsp rice vinegar
  • 1 tsp sugar
  • ½ tsp sesame oil

Instructions

  • Preheat the oven to 300o F.
  • In a bowl, mix cornstarch and pepper. Add turkey cubes in the mix and stir well to coat. Remove excess cornstarch.
  • In a wok or a non-stick skillet, pour 30 ml of oil and bring to medium heat. Brown half of the turkey cubes at a time for 8 to 10 minutes, or until all sides are well browned and the turkey is well cooked. Cook the other half the same way. This method will give enough room for the cubes to become crispy on all sides.
  • Transfer turkey cubes to a baking dish. Place in the oven to keep turkey warm while you prepare the sauce and the cucumber salad.
  • Heat sesame oil at medium heat in the same wok or skillet where the turkey was cooked. Brown ginger for 20 to 30 seconds to release the aromas.
  • Add the ingredients for the sauce, except cornstarch. Let the sauce reduce for 2 minutes. Add cornstarch diluted with water to thicken the sauce. Incorporate the turkey to the sauce and mix well to coat each cube.
  • Place cucumbers, seeds side down, on a plane surface. Using a rolling pin or a mallet, lightly crush cucumbers. Cut cucumbers in 2.5 cm (1 inch) pieces. Add the marinade ingredients. Serve within 30 to 45 minutes to keep the crispiness of the cucumbers. Garnish with sesame seeds.

Tips & Tricks

Serve with jasmine or basmati rice and cucumber salad. You can also serve this delicious dish with sautéed vegetables, like bok choy, green onions, or broccoli.

Nutrition Per Serving

Calories: 430kcalCarbohydrates: 30gProtein: 33gFat: 19g

Credit:

Lyne Pedneault – @mission.cuisine.urbaine