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Marinated Turkey Salad with Arugula, Mango and Cashew on a plate

Marinated Turkey Salad with Arugula, Mango and Cashew

Ready in 45 mins

Prep: 35 mins

Cook: 10 mins

:

Prep Time 35 minutes
Cook Time 10 minutes
Total Time 45 minutes

Servings

Servings 3

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Home \ Recipes \ Marinated Turkey Salad with Arugula, Mango and Cashew

Ingredients  

Turkey

  • 1 turkey breast cut in half, approx. 1lb
  • ¼ cup olive oil
  • 1 clove garlic chopped
  • 1 tsp honey
  • 1 tbsp white wine vinegar
  • 1 tsp lime juice
  • 2 tbsp fresh coriander chopped
  • 1 tsp fresh thyme
  • 1 tbsp chives chopped
  • salt and pepper to taste

Vinaigrette

  • 1 tsp dijon mustard
  • 1 tsp white wine vinegar
  • 1 tsp lime juice
  • ¼ cup olive oil
  • 1 tsp sugar
  • 1 tsp honey
  • salt and pepper to taste

Salad

  • 1 mango cut into small cubes
  • ½ red bell pepper cut into cubes
  • ½ french shallot thinly sliced
  • â…“ cup cashews in pieces
  • 3 cups arugula
  • ½ chili pepper cut into small pieces
  • 15 small tomatoes cut in half

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Instructions

Turkey

  • In a bowl, combine all ingredients except turkey.
  • Place the two pieces of turkey breast in a “Ziploc” style bag and pour in the marinade.
  • Place the turkey in the fridge for 30 minutes.
  • In an oiled skillet, cook turkey pieces, 5 minutes per side or until meat is cooked (165℉ internal temperature).
  • Cut each piece into slices of about 1 cm. Put aside.

Vinaigrette

  • Mix all ingredients, reserve.

Salad

  • In a large bowl, place all the ingredients and add the vinaigrette.
  • Place the salad on a large plate.
  • Add turkey slices and serve.

Nutrition Per Serving

Calories: 517kcalCarbohydrates: 21gProtein: 34gFat: 35gSodium: 376mg

Credit:

Caroline Mercier – @jourdetriche

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