Marinated Turkey Salad with Arugula, Mango and Cashew
Ingredients
Turkey
- 1 turkey breast cut in half, approx. 1lb
- ¼ cup olive oil
- 1 clove garlic chopped
- 1 tsp honey
- 1 tbsp white wine vinegar
- 1 tsp lime juice
- 2 tbsp fresh coriander chopped
- 1 tsp fresh thyme
- 1 tbsp chives chopped
- salt and pepper to taste
Vinaigrette
- 1 tsp dijon mustard
- 1 tsp white wine vinegar
- 1 tsp lime juice
- ¼ cup olive oil
- 1 tsp sugar
- 1 tsp honey
- salt and pepper to taste
Salad
- 1 mango cut into small cubes
- ½ red bell pepper cut into cubes
- ½ french shallot thinly sliced
- ⅓ cup cashews in pieces
- 3 cups arugula
- ½ chili pepper cut into small pieces
- 15 small tomatoes cut in half
Instructions
Turkey
- In a bowl, combine all ingredients except turkey.
- Place the two pieces of turkey breast in a "Ziploc" style bag and pour in the marinade.
- Place the turkey in the fridge for 30 minutes.
- In an oiled skillet, cook turkey pieces, 5 minutes per side or until meat is cooked (165℉ internal temperature).
- Cut each piece into slices of about 1 cm. Put aside.
Vinaigrette
- Mix all ingredients, reserve.
Salad
- In a large bowl, place all the ingredients and add the vinaigrette.
- Place the salad on a large plate.
- Add turkey slices and serve.
Nutrition
Calories: 517kcalCarbohydrates: 21gProtein: 34gFat: 35gSodium: 376mg
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