Ingredients Â
Turkey Meatballs
- 1 egg slightly beaten
- ¼ cup 2% milk
- 1 lb ground turkey
- 2 oz parmesan cheese grated
- 1 tbsp Italian spices or a mix of basil, oregano and thyme
Minestrone Soup
- 2 tbsp olive oil
- 1 french shallot substitute white leek
- 1 clove garlic minced
- 3 ½ oz pancetta cut into cubes, substitute bacon, optional
- 6 cups fresh vegetables carrots, green and yellow beans, celery stalk, zucchini, cut into very small cubes or sliced thinly
- 4 cups vegetable broth substitute turkey broth
- 1 bay leaf
- 1 jar Italian tomato puree 660 mL
- 1 parmesan cheese rind
- 1 can white beans 540 mL, drained and rinsed
Extras and Sides
- 10 ½ oz pasta short, cooked al dente
- pesto made from basil or rocket
- Parmigiano-Reggiano cheese shavings
- fresh basil
Instructions
Meatballs
-
Preheat the oven to 400℉.
-
In a bowl, mix the beaten egg and milk. Add the ground turkey, parmesan and seasoning. Mix well and shape into 2.5 cm (about 1″) balls.
-
Place on a baking sheet lined with parchment paper or aluminum foil. Bake for 20 minutes. Serve with the minestrone soup.
Minestrone Soup
-
In a large soup pot, add olive oil. Fry the shallot, garlic and pancetta (if using) for about 2 minutes. Add vegetables and cook 5 more minutes.
-
Add broth and bay leaf and bring to a boil. Add tomatoes and simmer about ten minutes.
-
Don’t forget to include a parmesan rind to give that unique umami taste. In the last five minutes, add the zucchini and white beans
-
In a separate pot, cook the pasta al dente and add to the soup when serving. Serve with a generous spoon of pesto, parmesan shavings and garnish with turkey meatballs.
Nutrition Per Serving
Calories: 795kcalCarbohydrates: 87gProtein: 50gFat: 30gSodium: 1394mg

Tried this recipe?
Mention @CanadianTurkey or tag #thinkturkey!
You Might Also Like…
-

Turkey Lettuce Wraps
-

Ginger Spiked Mini Turkey Meatball Soup
-

Jalapeno Popper Stuffed Meatballs
-

Turkey Breakfast Sandwich
-

Instant Pot Turkey Rice Meatballs
-

Greek Turkey Meatball Gyros
-

Turkey Siu Mai
-

Turkey & Black Bean Tacos with Red Onion Salsa
-

Turkey Meatball Pizza
-

Turkey Burrito Bowl
-

Giant Turkey Meatballs
-

Turkey Donair Tacos
-

Slow Cooker Chilli
-

Spicy Turkey Udon Soup
-

Mexican Turkey Shells
-

BVBBQ Turkey Smash burger Club Sliders
-

One-Pot Turkey Lasagna
-

Turkey Stuffed Peppers
-

Turkey Farro Soup
-

Turkey Broccoli Cheddar Soup
-

Smoked Turkey Cherry Burgers
-

Mini Moroccan Spiced Turkey Meatballs
-

Korean Inspired Pancakes with Vegetables and Spicy Turkey
-

Turkey Taco Cups
-

Turkey Chilaquiles
-

Beast’s Ultimate Maple Whisky Turkey Burger
-

Turkey Chili Blanco
-

Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles
-

Moroccan Turkey Phyllo Pie
-

Airfryer Swedish Turkey Meatballs
-

Turkey, Broccoli and Wild Rice Casserole
-

Jalapeno Turkey Bombs
-

Turkey Burgers with Jalapeno Sriracha Mayo, Pickled Carrots & Cilantro
-

Turkey Breakfast Casserole
-

Chili Lime Ginger Turkey Soup
-

Whole Grain Spaghetti with Turkey, Carrots and Spinach
-

Braised and Pulled Turkey Pasta
-

Baked Turkey & Black Bean Taquitos
-

Spicy Turkey Burgers with Dill Slaw
-

Smoked Turkey Meatball Flatbreads
-

Piri-piri turkey Enchiladas
-

Turkey Patty Breakfast Sandwich
-

Garlic Bread-Stuffed Meatballs
-

Ground Turkey Stuffed Grilled Peppers
-

Chipotle maple Glazed Turkey Kebabs
-

Turkey Bibim Burger
-

Tortilla Soup
-

Maple-Dijon Turkey Meatballs with Cranberry Goat Cheese Salad




