Ingredients
For the Burger Patties
- 450 g ground turkey
- 3 cloves garlic minced
- 2 tbsp pickled jalapenos chopped
- ¼ tsp red pepper flakes increase to ½ tsp if you want more spice
- ½ cup onion diced
- ½ cup breadcrumbs
- 2 tbsp dijon mustard
- 1 tbsp Worcestershire sauce
- 1 egg
- 2 tbsp parsley
- 1 pinch salt and pepper
For the Burgers
- 4 burger buns
- 4 slices sharp cheddar cheese
- lettuce
- mayonnaise or any other sauce of your choice
- tomatoes sliced
- onions sliced
- pickles
Instructions
-
Add all of the ingredients into a large bowl and mix well with a wooden spoon (or your hands) until well combined.
-
Shape into 4 patties, about 2 inches thick.
-
Refrigerate for at least 30 minutes before cooking. This will ensure the patties keep their shape and make them extra juicy!
How to cook the burgers:
-
BBQ: Preheat BBQ to medium-high heat and grill patties for 5-6 minutes on each side, or until they are no longer pink inside. Add cheese on top of the patties at the last minute to get perfectly melted.
-
Air Fryer: Cook the turkey burgers at 370 degrees for 7 minutes, then flip and cook for an additional 5 minutes.
Assembling the Burgers:
-
Start by adding a piece of lettuce, then the patty, cheese, a slice of tomato, pickles, and onions. Dress with any other condiments and sauces of your choice.
-
Serve immediately.
Nutrition Per Serving
Calories: 591kcalCarbohydrates: 52gProtein: 35gFat: 27gSodium: 926mg

Tried this recipe?
Mention @CanadianTurkey or tag #thinkturkey!
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