Ingredients Â
- 4 tbsp Dijon mustard grainy
- 3 tbsp Dijon mustard smooth
- 3 tbsp liquid honey
- â…› tsp garlic powder
- ¼ cup poultry stock
- 2 tbsp poultry stock
- 2 turkey thighs about 1 lb each, skin on and bone in
- 2 tbsp canola oil
- 1 ½ lb cauliflower florets about one head, cut into 1″ florets
- 2 tbsp parmesan cheese grated
- 2 tsp fresh lemon juice
Instructions
-
Preheat oven to 350℉.
-
In a small bowl, combine grainy and smooth Dijon mustards, honey, garlic powder and stock. Mix until well combined.
-
Pat turkey dry with paper towel. Season each turkey thigh with 1/4 tsp of salt.
-
Heat 1 tbsp canola oil in a medium skillet over medium high heat.
-
Place the turkey thighs in the hot pan, skin side down, and cook until the skin is golden brown, about 2-3 minutes. Flip and sear other side as well. Do not crowd your pan. You may need to do the turkey thighs individually depending on your skillet size. If you need to do them individually, then use 1 tbsp of oil per thigh.
-
Transfer to a baking dish, or if you have a cast iron skillet, you can do everything in it instead.
-
Pour the Dijon sauce over the turkey. There should be enough sauce to create a thin layer on the bottom of the pan. Add more poultry stock if you don’t have enough. Note: If you do not have enough sauce on the bottom of the pan, it will dry and burn during baking.
-
Bake for 45-50 mins or until a thermometer registers 165℉.
-
Remove from the oven and remove 3 tbsp of the sauce from the pan to use for the cauliflower. Cover the turkey and set aside.
-
Turn the oven to 400℉. Line a baking sheet with parchment.
-
Place the cauliflower florets on the baking sheet and toss with the 3 tbsp of Dijon sauce you just removed from the turkey pan.
-
Bake for 8 mins, remove from the oven, sprinkle with parmesan, and bake for another 2 minutes. Remove from the oven.
-
Drizzle lemon juice over the cauliflower.
Tips & Tricks
If you have a cast iron skillet, you can sear the turkey in it, add the sauce, and bake it all in one dish. No need for a separate baking dish.
Nutrition Per Serving
Calories: 386kcalCarbohydrates: 18gProtein: 43gFat: 13gSodium: 845mg

Tried this recipe?
Mention @CanadianTurkey or tag #thinkturkey!
You Might Also Like…
-

Instant Pot Turkey Pho
-

Budweiser BBQ Glazed Turkey Wings, Apple Salsa and Toasted Nut Crumble
-

Turkey Egg Rolls in a Bowl
-

Stewed turkey thighs with tomatoes, olives, and garlic
-

Jamaican Smothered Jerk Turkey Wings
-

Slow Oven-Baked Turkey Drumsticks with Potatoes and Asparagus
-

Shallot and Herb Braised Turkey Pieces
-

Kale, Potato and Turkey Soup
-

Haitian-style fried turkey wings and pikliz
-

Braised Turkey in Beer
-

Roasted Sea Salt & Cracked Pepper Turkey with a Cranberry Maple-Mustard Glaze
-

Roasted Turkey Drumsticks with Sweet Potato and Brussel Sprout Salad
-

The Best Crispy Taiwanese Fried Turkey
-

Maple Whiskey Turkey Drumsticks
-

Moroccan Turkey Phyllo Pie
-

Turkey Souvlaki
-

Slow Cooker Turkey White Bean Chipotle Chili
-

Grilled Thai Turkey Satay Skewers (Gai Nuang Satay)
-

Braised and Pulled Turkey Pasta
-

Graham DeLaet’s Smoked Turkey Legs
-

Sweet and Smokey Dry Turkey Rub
-

Turkey and Beans Cacio E Pepe
-

Pulled Turkey Mac & Cheese
-

Beer Brined Turkey Legs with Cilantro Lime Crema
-

Manhattan Turkey Chowder
-

Grilled Garlic Parm Turkey Drumsticks
-

Turkey Tacos
-

Turkey Tikka
-

Smokey & Saucy Turkey Drumsticks with Grilled Peach BBQ Sauce
-

Slow Cooker Curried Turkey Thighs
-

Hoisin Turkey Spring Rolls
-

Pulled Hot Turkey Pizza
-

Turkey Tagine with Preserved Lemon
-

Grilled Turkey Thighs with Mushroom, Mashed Sweet Potato & Peas
-

Turkey Leg with Honey Stout Glaze and Scalloped Potatoes
-

Smoked Turkey Legs
-

Masala Turkey Drumsticks
-

Mediterranean Turkey Foil Pack
-

Turkey Parmentier with Squash and Sweet Potatoes
-

BBQ Grilled Turkey Thighs Cajun Style
-

BBQ Turkey Drumsticks and Wings
-

Baked BBQ Turkey Wings & Carrot Slaw
-

Maple Soy Grilled Turkey Thighs
-

Sweet and Sour Turkey Karaage
-

Bulgogi Grilled Turkey Thigh
-

Pepper Turkey






