Ingredients
- 2 tbsp butter
- 4 egg whites
- 1 tsp italian seasoning
- 1 tbsp olive oil
- ⅓ cup turkey ham
- 1 cup spinach
- ¼ cup sundried tomatoes diced
- ¼ cup feta cheese crumbled
- salt and pepper
Instructions
-
Whisk the egg whites well then add the Italian seasoning along with the salt and pepper to taste. Set aside.
-
Heat a skillet over medium high, then add the olive oil.
-
Add the turkey ham and the spinach and cook for 2-3 minutes, until the ham has browned and the spinach has wilted. Remove the ham and spinach and reserve.
-
In the same skillet, add the butter and reduce the heat to medium. Add the egg whites and cook for 2-3 minutes, stirring regularly.
-
When almost cooked through, stop stirring and allow the bottom to set.
-
Fill one side of the omelette with the cooked turkey ham, spinach, sun dried tomatoes, and feta. Fold the other side of the omelette over and transfer out of the pan and onto the plate.
-
Serve with Butterball turkey bacon, fresh fruits, toast, and coffee for the ultimate breakfast!
Nutrition Per Serving
Calories: 569kcalCarbohydrates: 10gProtein: 30gFat: 47gSodium: 1464mg

Tried this recipe?
Mention @CanadianTurkey or tag #thinkturkey!
You Might Also Like…
-

Cool Condiments for Summer Turkey Franks
-

Turkey Bacon Breakfast Muffins
-

Turkey Sausage Shakshouka
-

Turkey Bacon Breakfast Skillet with Fried Eggs and Avocado
-

Turkey Meatballs with Spinach and Feta
-

Turkey Breakfast Sandwich
-

Turkey pepperoni pizza with caramelized onions and wilted kale
-

Turkey Patty Breakfast Sandwich
-

20-Minute Gluten Free Mexican Turkey Pasta
-

Protein Packed Lunch Box
-

Turkey Ham Egg Bites
-

Turkey Kielbasa and Cheese Rolled Omelet
-

Canadian Turkey Pizza
-

Turkey Pizza Stuffed Pretzel Bites
-

Turkey Pepperoni Cheese-Stuffed Breadsticks
-

Make Ahead Turkey Breakfast Burritos
-

Turkey Bacon Potato Salad
-

Turkey Bacon Mac & Cheese with Broccoli
-

Turkey Pepperoni Pizza Cups
-

Smoked Turkey Egg Cups
-

Turkey Pepperoni Garlic Bread Toast
-

Cheesy Turkey, Turmeric & Broccoli Pasta Bake
-

Turkey Charcuterie Board
-

Waffle Turkey Sandwich
-

20 Minute Turkey Kielbasa & White Bean Skillet
-

Turkey in a Blanket
-

Homemade Turkey Breakfast Sausage Patties
-

Turkey Breakfast Casserole
-

Italian Wedding Soup
-

Turkey Bacon, Pistachios, Pomegranate and Honey Labneh
-

Turkey Burger Flatbread Pizza test
-

Spicy Hawaiian Chipotle BBQ Turkey Pizza
-

Turkey Bacon Eggs Benedict
-

Turkey Summer Salad
-

Turkey Farro Soup
-

Italian Stuffed Turkey Boats
-

Breakfast Turkey & Egg Croissants
-

Leftover Turkey Summer Wraps
-

The Yolky Gargantuan Turkey Egg-in-a-Hole Breakfast Sandwich
-

Turkey Kielbasa Pasta Bake
-

Baked Ziti with Italian Turkey Sausage
-

Butterball Turkey Bacon Jalapeno Poppers! (makes 18 poppers)
-

Turkey Sausage Galinhada
-

Turkey Cranberry Upside Down Cake
-

Healthy Mother’s Day Benny w/ Butterball Turkey Ham
-

Turkey Pizza Pockets
-

Turkey Cheese Dip
-

Breakfast Skillet with Turkey Sausage




