Turkey Meatballs with Spinach and Feta

Turkey Meatballs with Spinach and Feta

Ready in 20 mins

Prep: 5 mins

Cook: 15 mins

:

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Servings

Servings 4

Ingredients  

  • 454 g turkey sausage
  • 1 tbsp canola oil
  • 300 g spinach frozen chopped, thawed
  • 3 cups tomato sauce
  • ½ tsp garlic powder
  • 1 tsp dried oregano
  • ¾ cup crumbled feta cheese

Instructions

  • Add canola oil to a non-stick pan set over medium heat. To make the meatballs, squeeze 1” pieces of sausage meat out of the casing into the hot pan and discard the casing. Do this for all the sausages.
  • Cook and stir occasionally, until the turkey meatballs are golden brown on each side, about 3min.
  • Squeeze out the excess water from the spinach and add it to the pan.
  • Stir in the tomato sauce, garlic powder and oregano and bring to a simmer. Cook for about 3min.
  • Top with crumbled feta and serve.

Nutrition Per Serving

Calories: 364kcalCarbohydrates: 21gProtein: 25gFat: 21gSodium: 2409mg

Credit:

Andrea Buckett / @andreabuckettcooks