Grilled Turkey Thighs with Mushroom, Mashed Sweet Potato & Peas

Grilled Turkey Thighs with Mushroom, Mashed Sweet Potato & Peas

Ready in 59 mins

Prep: 10 mins

Cook: 49 mins

:

Prep Time 10 minutes
Cook Time 49 minutes
Total Time 59 minutes

Servings

Servings 4

Ingredients  

  • 4 bone-in, skinless turkey thighs
  • 4 tsp garlic minced
  • 2 tbsp onion powder
  • 2 ½ tsp chili powder
  • 2 tbsp maple syrup
  • 2 ½ tbsp sriracha hot sauce
  • 4 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 ½ tsp red pepper flakes
  • 7 oz cremini mushrooms rinsed
  • 1 ½ cups garden peas
  • 2 large sweet potato peeled, cooked and mashed

Instructions

  • Set an oiled 9-10 inch cast iron grill on the stove at medium-high heat.
  • Place turkey thighs in a large bowl. Add minced garlic, onion powder, chill powder, maple syrup, sriracha, 2 tbsp olive oil, ½ tsp of salt ½ tsp black pepper, red pepper flakes. Gently toss the thighs using a spatula or tongs to ensure they are coated in seasoning. *
  • Grill the turkey thighs on both sides for a total of 30 – 35 minutes. Use a meat thermometer to ensure internal temperature reaches 165oF.
  • Cut the mushrooms into halves. Heat remaining olive oil in a saucepan over medium heat, add the mushrooms; season using remaining salt and pepper. Allow to cook until slightly tender. 5-6 minutes.
  • Add the garden peas to the mushrooms. Reduce heat to medium low and simmer for another 5 minutes.
  • Serve grilled turkey thigh with mashed sweet potatoes, and top with mushroom and peas.

Tips & Tricks

Turkey thighs can be seasoned ahead of time and placed in the refrigerator for up to 24 hours before cooking. A barbecue can also be used to grill the turkey thighs.

Nutrition Per Serving

Calories: 598kcalCarbohydrates: 39gProtein: 57gFat: 24gSodium: 965mg

Credit:

Ify Yani / @ify.yani