Ingredients
- 1 boneless, skinless turkey breasts Granny’s
- 1 tbsp coconut oil
- 1 tbsp garlic chopped
- 1 tbsp ginger chopped
- 1 cup green onion chopped
- ½ tsp jalapeño peppers chopped – for an extra hot marinate use Habanera or Scotch Bonnet chilies
- 1 bay leaf
- 2 tbsp dark rum
- 1 tbsp fresh lime juice
- ½ tsp salt
- 1 tsp ground allspice
- 1 tsp fresh thyme
- 1 tbsp brown sugar
- 1 mango ripe but firm, peeled and cut into large cubes
- ½ cup red onion large diced
Instructions
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To make the marinade combine oil, garlic, ginger, green onion, jalapeno, bay leaf, rum, lime juice, salt, allspice, thyme and brown sugar. Puree in a food processor or blender until finely chopped.
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Cut the breast into large cubes. Mix the turkey cubes with marinade.
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Cover and refrigerate for 4 -24 hours.
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Thread onion, mango and turkey onto 4 skewers alternating each item.
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Cook over medium heat (350ᵒF | 175ᵒC) on an oiled grill for about 15 minutes, turning once halfway through. The turkey is cooked when the internal temperature reaches 170°F (77°C).
Tips & Tricks
Cooking over hardwood charcoal and adding dried allspice berries to the coals will produce the most authentic “jerk” flavour.
Nutrition Per Serving
Calories: 290kcalCarbohydrates: 19gProtein: 38gFat: 5gSodium: 860mg

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