bulgogi grilled turkey thigh

Bulgogi Grilled Turkey Thigh

Ready in 55 mins

Prep: 10 mins

Cook: 45 mins

:

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes

Servings

Servings 6

Ingredients  

  • 4 turkey thighs skin and bone removed
  • 1 cup soy sauce
  • 4 cloves garlic finely minced
  • ¼ cup mirin
  • ½ cup brown sugar
  • 1 tbsp miso paste
  • 1 tbsp gochujang chili paste
  • 1 tbsp sesame oil
  • 1 bunch scallions finely sliced

Instructions

  • Whisk together the soy sauce, garlic, mirin, brown sugar, miso, gojuchang, sesame oil, and scallions together in a large bowl (you can double this recipe and reserve half as a sauce as well!)
  • Add turkey thighs to the marinade, and allow to marinate for 2 – 4 hours.
  • When ready to grill, add the turkey thighs to your pre-heated and greased grill and cook on high heat for 3-4 minutes, being mindful not to burn the sweet marinade.
  • Flip and transfer the thighs to a side of the grill that’s been set to low. Close the grill and allow the thighs to cook through for 30-40 minutes, or until the internal temperature reaches 180 degrees.
  • Remove and allow to rest for 10 minutes.
  • Slice your ‘bulgogi’ style turkey and serve on top of white rice, along with extra sliced scallions and sauce for garnish.

Nutrition Per Serving

Calories: 415kcalCarbohydrates: 12gProtein: 64gFat: 12gSodium: 1162mg

Credit:

Manitoba Turkey Producers