Shredded Turkey Salad with Roasted Plantain, Walnuts & Lemon Yogurt Dressing

Shredded Turkey Salad with Roasted Plantain, Walnuts & Lemon Yogurt Dressing

Ready in 23 mins

Prep: 8 mins

Cook: 15 mins

:

Prep Time 8 minutes
Cook Time 15 minutes
Total Time 23 minutes

Servings

Servings 5

Ingredients  

  • 1 cup cooked turkey breasts shredded
  • 1 ripe plantain
  • ½ tsp salt
  • ¼ cup Greek yogurt
  • ¼ cup extra virgin olive oil
  • 3 tbsp lemon juice
  • 2 tsp garlic minced
  • 1 tsp rainbow peppercorn
  • ½ tsp salt
  • ¼ cup milk
  • 4 cups arugula
  • cup walnuts chopped

Instructions

  • Preheat the oven to 375 degrees F. Peel plantains and cut into ¼ inch disks.
  • Place plantains onto a baking pan lined with parchment paper. Sprinkle ½ tsp of salt on them and transfer to the oven. Allow them to roast for 10- 15 minutes or until golden brown and tender, flipping each plantain halfway through.
  • In a small jar with a lid, place yogurt, olive oil, lemon juice, garlic, rainbow peppercorn and salt. Shake to mix ingredients thoroughly. Add a small amount of milk to reach desired consistency. Set aside.
  • Place the rinsed arugula on a serving dish, top with shredded turkey, plantains, walnuts and drizzle lemon yogurt dressing all over.

Nutrition Per Serving

Calories: 390kcalCarbohydrates: 18gProtein: 16gFat: 30gSodium: 651mg

Credit:

Ify Yani / @ify.yani