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Guacamole Turkey Burgers
MacKenzie & Richelle @rivercitysisters
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Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Servings
4
Calories
456
kcal
Ingredients
1x
2x
3x
Turkey Patties
500
g
ground turkey
extra lean
1
egg whites
2
cloves
garlic
pressed
1
tsp
onion powder
salt and pepper
Guacamole
2
large
avocado
ripened
2
cloves
garlic
pressed
1
tsp
onion powder
½
tsp
salt
½
tsp
lime juice
chili flakes
to taste
Fixings
4
buns
of choice
2
large
red onion
thinly sliced
1
large
hot house tomato
sliced
jalapeño peppers
sliced
½
cup
butter leaf lettuce
barbecue sauce
of choice
Instructions
Pre heat barbeque or grill
In a mixing bowl, combine burger ingredients thoroughly and form into patties about 1 inch thick and 3-4 cm in diameter.
Place patties on barbecue and grill for 5 minutes. Flip and keep on grill until desired brown and internal temperature reaches 165 deg
Combine guacamole ingredients while burgers finish cooking
Spread BBQ sauce on patties and Remove burgers from grill.
Assemble by spreading guacamole on buns and layering desired fresh toppings!
Nutrition
Calories:
456
kcal
Carbohydrates:
36
g
Protein:
36
g
Fat:
20
g
Sodium:
448
mg
Keyword
Get Grilling, Ground Turkey
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