Go Back
+ servings
Turkey, Quinoa & Massaged Kale Salad with Honey Dijon Vinaigrette

Turkey, Quinoa & Massaged Kale Salad with Honey Dijon Vinaigrette

Prep Time 20 minutes
Total Time 20 minutes
Course Appetizer, Salad
Servings 4
Calories 325 kcal

Ingredients
  

  • 2 cups boneless turkey breast roast diced
  • 1 cup quinoa cooked
  • 4 large kale leaves cut into bite size pieces
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • ½ red bell pepper diced
  • ¼ English cucumber diced
  • 2 green onions chopped
  • ¼ cup unsalted roasted sunflower seeds
  • ½ cup dried cranberries
  • ¼ cup crumbled feta cheese

Vinaigrette

  • 2 tbsp olive oil
  • 1 tbsp honey
  • 2 tbsp cider vinegar
  • 1 tbsp honey dijon mustard
  • ¼ tsp garlic powder
  • ¼ tsp salt
  • ¼ tsp black pepper  

Instructions
 

  • Add kale to a large mixing bowl. Add oil and lemon juice to kale and massage for 1 minute.
  • Add all other salad ingredients to bowl with kale.
  • Mix all vinaigrette ingredients in a small jar and shake well.
  • Pour vinaigrette over salad and mix.

Notes

To cook the quinoa, simply add 1/3 cup (80 ml) quinoa with 1 cup (235 ml) water or turkey broth. Boil until liquid is completely absorbed (about 15 minutes).

Nutrition

Calories: 325kcalCarbohydrates: 29gProtein: 25gFat: 15gSodium: 341mg
Keyword Turkey Roast
Tried this recipe?Let us know how it was!