• 2 tbsp oil or butter
• ½ tsp cayenne pepper or chili powder
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp ground turmeric
• 1 tsp garam masala
• 1 large onion diced
• 2 cloves garlic finely chopped
• 1 tbsp fresh ginger finely chopped
• 1 large apple unpeeled, grated
• 1 large tomato chopped
• 1 bell pepper diced
• 1½ cups dried red lentils or black lentils or a mix
• 1 can coconut milk 14 oz
• 2½ cups turkey stock
• 2 cups cooked turkey chopped
• salt and pepper

Optional

• 2 tbsp lemon juice

Optional Garnishes

• ¼ cup seeds chopped nuts, or toasted coconut
• 8 dollops plain yogurt
• 2 tbsp cilantro mint, or basil