Sheet Pan Madras Turkey with Sweet Potato and Cauliflower
Ingredients
- ½ cup plain yogurt not Greek
- 6 tbsp canola oil divided
- 2 tbsp madras curry paste
- 2 tbsp fresh lime juice
- 2 cloves garlic pressed
- 4 bone-in, skin-on turkey thighs about 275-300 grams each
- 1 head cauliflower florets large, cut into bite-size florets, about 6 cups
- 2 large sweet potato large, cut into 1-inch pieces
- ¼ tsp salt
Optional Garnishes
- flat leaf parsley roughly chopped
- mango chutney
Instructions
- In a large dish, combine yogurt, 3 tablespoons of canola oil, madras curry paste, lime juice and garlic. Add turkey and toss to coat, using your hands to get under the skin. Cover and refrigerate for at least 6 hours or overnight.
- Preheat the oven to 425°F. Line a rimmed baking sheet with parchment paper. Add cauliflower and sweet potatoes to the baking sheet; drizzle with the remaining oil and sprinkle with salt. Toss to coat and spread into a single layer.
- Remove turkey from marinade and discard extra marinade. Place turkey, skin side up, among the vegetables. Roast until the turkey is golden and cooked through and an instant-read meat thermometer inserted into the thickest part of the turkey registers 165°F, about 30 to 35 minutes, depending on the size of the thighs
- Sprinkle with flat-leaf parsley (if using) and serve with your favourite mango chutney (optional).
Chilling Time: At least 6 hours or overnight
Notes
Marinating is a must: Marinating the turkey overnight will give it the best depth of flavour. Plus, it saves time when you’re prepping dinner. Another time saver: cut the vegetables the night before.
Nutrition
Calories: 482kcalCarbohydrates: 34gProtein: 39gFat: 21gSodium: 338mg
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