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–+ servings

Miso Roasted Brussels Sprouts

Liam Lewis
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Prep Time 1 day 10 minutes
Cook Time 21 minutes
Total Time 1 day 31 minutes
Course Side Dish
Servings 6
Calories 207 kcal

Ingredients
  

  • 2 lbs brussel sprouts
  • ⅓ cup miso paste
  • 3 tbsp cooking oil
  • 3 tbsp rice vinegar
  • 3 tbsp maple syrup
  • 3 tbsp sesame seeds

Instructions
 

  • Preheat your oven to 350ºF (177ºC).
  • Trim the ends off the Brussels sprouts and cut them in halves.
  • Steam the Brussels sprouts for 4-6 minutes, until tender but not completely soft.
  • In a large bowl add in the miso paste, oil, rice vinegar and maple syrup. Whisk to combine.
  • Toss the Brussels sprouts in the miso mixture until fully coated. Arrange the sprouts in one even layer on an aluminum foil lined baking tray.
  • Roast the sprouts for 20-30 minutes, until lightly charred around the edges.
  • Garnish with sesame seeds and serve!

Notes

When purchasing your Brussels sprouts, try and make sure they are roughly all the same to ensure even cooking. Also don’t crowd your tray when roasting.

Nutrition

Calories: 207kcalCarbohydrates: 24gProtein: 7gFat: 11gSodium: 639mg
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