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Lean Turkey Protein Bowl
Tanya Paulin / @tanyaannhealth
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Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Servings
1
Calories
693
kcal
Ingredients
1x
2x
3x
100
g
turkey breasts
2
tbsp
avocado oil
¼
tsp
sea salt
¼
tsp
black pepper
1
small
sweet potato
1
carrot
¼
English cucumber
½
avocado
2
cups
mixed greens
Instructions
Pre-heat the oven to 400F/200C.
Place the turkey breast in a baking dish with a light splash of avocado oil, salt and pepper.
Bake the turkey breast for 25 minutes or until the internal temperate has reached 165F.
Next, wash and cube the sweet potatoes then toss them in 1/2 Tbsp of avocado oil, salt and pepper.
Place them on a baking sheet with parchment paper and add them to the oven with the turkey breast.
While the turkey and sweet potatoes are baking, prepare the rest of the vegetables by washing and cutting them into bite sized pieces.
Once the turkey and sweet potato are done, place the greens at the bottom of a large salad bowl and add the rest of the ingredients.
Drizzle with 1/2 Tbsp of avocado oil, and sprinkle salt and pepper before serving.
Notes
Prepare extra ingredients to have on hand for easy lunches all week long.
Nutrition
Calories:
693
kcal
Carbohydrates:
48
g
Protein:
30
g
Fat:
43
g
Sodium:
711
mg
Keyword
Turkey Breast
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