• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
Nutritional Information

Per serving

Calories:
630
Protein:
59g
Fat:
18g
Carbohydrates:
55g
Sodium:
2015mg

Credit
Turkey Farmers of Ontario

Serves: 4
Prep Time: 45 mins
  1. To make sauce, combine all ingredients in a pot over medium heat.  Bring to a boil and simmer for 5 minutes.  Set aside.
  2. In a large bowl, combine 1 Tbsp (15 mL) oil, turkey, garlic and ginger.
  3. Heat remaining oil in a large pan on medium and saute turkey until it is crisp on the outside and cooked through.  Add onions and red peppers and cook a few minutes more or until veggies are tender crisp.
  4. Add udon noodles* and teriyaki sauce.  Sauté a few minutes more.
  5. Serve sprinkled with chili flakes.
*If you are unable to find udon noodles, any long pasta will do.  

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