• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
Nutritional Information

Per serving

Calories:
310
Protein:
53 g
Fat:
15 g
Carbohydrates:
10 g
Sodium:
1150 mg

Credit
Phil Mackenzie — Leansquad

Serves: 4
Prep Time: 5 mins
Cook Time: 35 mins
  1. Combine the cayenne pepper and paprika together and sprinkle over drumsticks. Then sprinkle on chilli flakes. Rub in spices evenly over the drumsticks.
  2. Heat BBQ to 375 Fahrenheit roughly. Spray grill with cooking oil and then add drumsticks.
a.  Make sure you rotate drumsticks every few minutes for 20-30 minutes (or until cooked through - aim for at least 165 degrees internal temperature on a meat thermometer). 3. While drumsticks are grilling, combine sriracha and low sugar bbq sauce in a bowl together and mix well. 4.  5 minutes prior to drumsticks being ready, dip in sauce and place back on grill. a. Note: By adding the sauce later we avoid burning the meat and keep the flavour from the sauce 5. Serve and use remaining sauce as dipping sauce

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