• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
3
Nutritional Information

Per serving

Calories:
229
Protein:
15g
Fat:
8g
Carbohydrates:
27g
Sodium:
125mg
Easter Egg Purple
Easter Egg Purple

Credit
Turkey Farmers of Canada and Lentils.org

Serves: 4-6
Prep Time: 15 mins
Cook Time: 30 mins
Easter Egg Orange
Easter Egg Orange
Easter Egg Yellow
TIP: Batch-cook this dish (excluding eggs) up to 3 days ahead for a quick start to breakfast.  Turn it into a hearty lunch by serving with two hard-boiled eggs instead.
  1. Cook lentils according to package instructions.
  2. While lentils are cooking, heat olive oil in a large frying pan.
  3. Remove sausage from casings.
  4. Add onions, sausage and squash to pan and cook through, 10 - 12 minutes. Break up sausage into chunks while cooking.
  5. Add zucchini and peppers and cook an additional 3 - 5 minutes until zucchini and peppers are browned and softened.
  6. Add seasonings and salt and pepper to taste.
  7. Mix in lentils.
  8. To serve, top with fried eggs.
 
Easter Egg Pink
Easter Egg Pink

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