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Nutritional Information

Per serving

Calories:
220
Protein:
22 g
Fat:
9 g
Carbohydrates:
9 g

Credit
Copyright © 2012 Granny's Poultry Cooperative (Manitoba) Ltd.,All Rights Reserved

Serves: 4-6
Prep Time: 15 mins
Cook Time: 5.5 hrs
  1. Brown drumsticks in a deep frying pan over medium-high heat, then place into slow cooker.
  2. Sauté onion and garlic until translucent.
  3. Add red wine, simmer for 5 minutes and scrape the bottom of the pan.
  4. Drain tomatoes; chop and add to pan.
  5. Add stock, beans, and seasoning, then stir.
  6. Add tomato and bean mixture to slow cooker and cook on low for 5.5 hours.
  7. Set on high for 20 minutes and stir in Swiss chard or spinach.
  8. Serve with mashed potatoes or fresh cooked pasta and parmesan cheese.

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